We provide a safe and compassionate space for individuals who have experienced complex trauma. We understand the profound impact that trauma can have and utilise evidence-based therapies to help you heal, process your experiences, and develop coping strategies to manage the effects of trauma in your daily life.

If you're struggling with an eating disorder, we offer support to help you understand the underlying causes of your condition and develop a healthier relationship with food and your body. We work collaboratively with you, providing a non-judgemental and empowering environment to guide you on your journey to recovery.

We have experience working with adults with Autism Spectrum Disorder and ADHD. We can help you understand your unique strengths and challenges, develop strategies to manage symptoms, and improve your overall well-being. We are passionate about fostering self-acceptance and helping you navigate the world with confidence.

We provide a safe and supportive space for individuals and couples navigating relationship challenges. Whether you're facing communication difficulties, conflict, or feelings of disconnection, we use evidence-based approaches to help you strengthen relationships, build understanding, and foster healthier connections.

We offer therapeutic support for individuals with personality disorders. We provide a compassionate and understanding space to explore the challenges you face, develop coping mechanisms, and improve your interpersonal relationships. We focus on building self-awareness and empowering you to make positive changes in your life.

We offer a supportive and understanding space for individuals experiencing anxiety or depression. We recognise the challenges these conditions bring and use evidence-based therapies to help you navigate difficult emotions, build resilience, and develop strategies to improve your well-being.